This course is designed to give you skills and build a strong foundation in Mat Pilates. We will teach you the fundamentals of a Mat Pilates session, the exercises, the structure along with ingredients that will help you deliver effective sessions to benefit others. We hope to inspire you to embark on a successful and fulfilling journey where your learning never ceases.  

Our courses are kept deliberately small – there will be a maximum of 10 learners per intake (usually less) so that we can give you the attention you need when you need it. We want your teaching to be at a standard that will have a long lasting positive affect on learners lives – for any good teacher this is it’s own reward. This takes time, attention and support. We are here to support you throughout your learning process and beyond.

You can expect plenty of hands on teaching practise, a supportive and welcoming environment and lots of opportunity to ask questions and learn. There is some self study but we’d also strongly advise a regular private session alongside your class practise to help you understand Pilates in your own body to it’s fullest. This invaluable knowledge will enable you to help others reach their own potential.


  • Regular Pilates practise and a willingness to learn

  • A minimum of 50 sessions – private or group


  • Online training resources

  • All learning manuals

  • All Tutorials

  • First exams

  • Support


Pilates Lounge,
32a High Street,
Sutton Coldfield
West Midlands

2020 Course dates
Module 1
April 10th – April 12th

Module 2
May 8th – May 10th

Module 3
June 12th – June 14th


If you have any questions about Pilates teacher training please submit the enquiry form below:

Please tick to consent to your data being stored in line with the guidelines set out in our privacy policy statement.